Download PDF, EPUB, MOBI Trust After Trauma : A Guide to Relationships for Survivors and Those Who Love Them
Download PDF, EPUB, MOBI Trust After Trauma : A Guide to Relationships for Survivors and Those Who Love Them

Trust After Trauma : A Guide to Relationships for Survivors and Those Who Love Them by Aphrodite Matsakis
Trust After Trauma : A Guide to Relationships for Survivors and Those Who Love Them
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Author: Aphrodite Matsakis
Page Count: 288 pages
Published Date: 01 Apr 1998
Publisher: New Harbinger Publications
Publication Country: United States
Language: English
Format: PDF
ISBN: 9781572241015
File Name: Trust.After.Trauma.A.Guide.to.Relationships.for.Survivors.and.Those.Who.Love.Them.pdf
Download Link: Trust After Trauma A Guide to Relationships for Survivors and Those Who Love Them
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Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodite Matsakis guides survivors through a process of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation. Step-by-step exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make your relationships a context for healing.

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